- I usually only allow myself 1 slice of homemade bread. (I don't eat any of the store bought stuff)
- I usually only allow myself a thin smear of jam.
- I usually will not eat after 5 P.M.(I like to be able to lay down when it is time to go to bed)
- I usually avoid tomato anything at night .
Then I remembered some cream cheese that needed to be used...and this jam has been in the pantry for months...